In tough situations, our body often goes into fight or flight mode, and our mind then decides to either face the problem or run away. More often than not, this means we’ll be nervous. However, if we already know what to do before a tough situation comes around, it might help us keep calm. For that reason, we at Bright Side have gathered a few tips and tricks on how to act quickly and remain calm during such situations.
Source by doreen0760
