by ralia | Mar 21, 2025 | jump rope
We all know that feeling—wanting to exercise more but feeling overwhelmed by complicated workout routines and conflicting fitness advice. Finding exercises that effectively build strength, improve mobility, and boost endurance can be particularly challenging for...
by ralia | Mar 21, 2025 | run
Two boys, ages 11 and 13 years old, have been arrested after police said they and one other juveniles ntentionally ran down a bicyclist in New Mexico last year in a fatal hit-and-run that was filmed from inside the vehicle.Police said they are still searching for a...
by ralia | Mar 21, 2025 | self-defense
SANTA BARBARA, Calif. – Staying safe in today’s world can be a challenge, especially for individuals who face additional barriers due to mental or physical disabilities. The Coastal Self Defense Academy in Santa Barbara is working to change that through...
by ralia | Mar 21, 2025 | swimming
2-minute readCLIFTON — Stew Leonard’s, a popular regional supermarket chain, is looking to expand its footprint in the city with a low-cost swim school in honor of the founder’s grandson who drowned as a toddler.Dubbed the “Disneyland of grocery...
by ralia | Mar 21, 2025 | table tennis
Following the success of youth football tournaments in India, a premier U-15 table tennis championship is set to make its debut. The tournament will feature 30 male and 30 female players from across India, selected based on their national rankings. It will provide a...
