by ralia | Feb 11, 2025 | self-defense
In 1981, stunt man Dar Robinson earned a world record for a 220-foot freefall — a feat which was shot for a Burt Reynolds flick. It’s a record that’s still unbroken nearly forty years later. Stuntmen like Robinson make a living knowing how to fall without getting...
by ralia | Feb 11, 2025 | self-defense
LANSING, Mich. (WLNS) — Michigan Attorney General Dana Nessel announced Friday that her office will not be charging two state troopers for their roles in the 2024 shooting death of 17-year-old Rayvon Shahid in Flint, concluding that the troopers acted in self-defense...
by ralia | Feb 11, 2025 | self-defense
Unleash Your Strength: Legendary Super Saiyan WODAre you ready to push your power and endurance to legendary levels? Today’s Legendary Super Saiyan WOD at the Academy of Self Defense is designed to fire up your combat skills and full-body strength. This workout mixes...
by ralia | Feb 10, 2025 | self-defense
Building a strong body should be an essential part of a karateka’s training program. No matter how good your techniques are, at the end of the day, size and strength do matter a lot in a fight. This post covers six types of training that can help you build a...
by ralia | Feb 10, 2025 | self-defense
The WVU Police Department serves our campus community with a variety of free training resources designed to provide you with information and tools to protect yourself in case of emergency. Active shooter preparedness, verbal de-escalation and self-defense are the...
by ralia | Feb 10, 2025 | self-defense
Ready to unleash your power and strengthen your core? The GRIT program at the Academy of Self Defense in Santa Clara brings you Punch – Strike – Core, a dynamic workout designed to improve your striking skills, build explosive power, and strengthen your core. With a...